Peppermint

Mentha piperita

Natural Remedystrong Research QualityWidely available as tea, oil, and capsules
Effectiveness
4/10
Safety
5/10
Cost
1/10

How It Works

Smooth muscle relaxation and anti-spasmodic effects in digestive tract

Active Compounds

  • Menthol
  • Menthone
  • Limonene

Traditional Uses

  • IBS
  • Indigestion
  • Bloating

Modern Uses

  • Irritable bowel syndrome
  • Indigestion
  • Gas and bloating

Benefits

  • Digestive support
  • Anti-spasmodic
  • Natural relief

Dosage Information

0.2-0.4ml enteric-coated oil 2-3 times daily

Possible Side Effects

  • Heartburn
  • Allergic reactions

Important Warnings

  • May worsen GERD
  • Generally safe
  • Enteric-coated forms preferred

Interactions

This natural remedy may interact with the following:

  • Medications metabolized by liver
  • Cyclosporine

Pharmaceutical Comparisons

See how this natural remedy compares to conventional pharmaceutical treatments.

Other Digestive Health Natural Remedies

Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Natural remedies can interact with medications and may not be suitable for everyone. Always consult with a qualified healthcare provider before starting any new treatment, especially if you are pregnant, nursing, or taking medications.